Couples Therapy
A successful partnership is founded on a commitment to the relationship.
This relationship can be considered and cared for as a system unto itself, one with its own needs and desires.
Through our work together you and your partner can learn to become better connected and more astute communicators so that you can deepen your understanding of each other and the relationship as a whole.
A romantic partnership has the potential to be one of the most transformative relationships of your life, but one of the primary issues that puts off our personal evolution is being limited by the tools we have been given to deal with conflict when it arises. Many of us are taught to avoid conflict at all costs or fight our way through. However, conflict is a fundamental part of our personal transformation when in relationship and in couples therapy often your biggest struggles are doorways into new paradigms.
Our work together will help develop tools for navigating conflict skillfully and, as a result, deepen your connection.
It’s healthy to disagree and completely normal to hit rough patches, but it is how we communicate in these situations that truly matters. When both parties are dedicated to finding repair, we can strengthen our bonds and come into a better understanding of one another, ourselves, and the relationship. We need others to heal.
Our work incorporates Attachment theory, Polyvagal theory and trainings from The Gottman Institute and EFT.